Queendom Rebirth
Queendom Rebirth: Rediscovering your inner goddess & embracing the power of your sacred body & voice. A conversation: B Thee Phoenix and Shonali Banerjee. Watch and Listen on Spotify OR Audio Only on Apple Podcasts.
https://open.spotify.com/episode/1ZscJwhFYm9tAII6q2K5Do?si=63c24dc87c9841e5
The Mindful Minute: The Power of Sound Interview
The Power of Sound Interview with my friend and colleague, Meryl Arnett.
https://www.merylarnett.com/podcast/the-power-of-sound-an-interview-with-shonali-banerjee
The Goddess Choir at Dirty South Yoga Festival
The Opening Meditation & Movement: Awakening The Goddess
We will bless the morning by creating intentional space for us all to flow through the beautiful offerings of the day.
Five Gates of Grief 7 week Series
Grief. If you are In It. No matter the reason. Please consider engaging in this gentle offering: Five Gates of Grief 7 Week Circle Series
www.griefhouse.org/event-details/five-gates-of-grief-circle-series
Holding Grief with Tenderness
Join Shonali Banerjee & Sascha Demerjian for an evening of gentle yoga and tenderness for grief at Compassionate Atlanta in Decatur, GA. The gentlest movement, sacred song, a grief spill & conscious rest. Kindly register in advanced as space is limited.
Drop in for one session or attend this new monthly offering, the last Wednesday of each month. (3/27, 4/24)
More information here: https://www.griefhouse.org/event-details/holding-grief-with-tenderness-2024-03-27-19-00
Chakra Workshop: Harmonize & Restore at Dancing Dogs Yoga
Join Shonali Banerjee for an evening of chakra harmonization & deep rejuvenation. In this 90 minute workshop, you will rest into seven restorative postures which align with the 7 central chakras or energetic centers located along your spine. While resting into each posture, you’ll receive a guided chakra meditation, visualization, affirmation, sound activation and a mantra song carrying you into direct harmony with the gifts of each chakra. Under Shonali’s guidance paired with her sacred songs, this practice is a healing, stabilizing, multi-sensory experience. You’ll leave feeling rested, integrated, rejuvenated and ready for everything the Spring Season has to offer.
Register in advance. Space is limited: https://dancingdogsyoga.com/atlanta-yoga-workshops
A Day of Wellness: Glow up Girl
Join us for conversations on hormones through the lifecycle, sex and energy. Learn more about your gut health and discover the profound connection between a happy gut and overall wellness. Empower yourself with conversations about self-love and embrace the power within. Your ticket includes 2 tastings of directly sourced, single origin premium Indian teas by Herbs & Kettles, movement and sound by Wise Ma Wellness, a light lunch provided by Sweet Green.
https://www.eventcreate.com/e/glowupgirl
Winter Tenderness: A Grief Event
In partnership with Compassionate Atlanta | Legacy Park, Decatur
Join Shonali of Wise Ma Wellness and Sascha, co-founder of the Grief House for an evening of tenderness. You’ll experience breath-based restorative movement, meditation and sacred song. You will also be invited to join in a grief spill, where you can share your grief, in whatever form it is showing up for you, in community, together.
This gathering is intended to offer support in the face of holiday grief paired with the intensity of the world's multiple conflicts at this particular moment in time. Our hope is that through this multi-sensory experience, it will bring peace and healing.
We Are Of The Air! Retreat at Heartwood Retreat Center
September Yoga Retreat in the Blue Ridge Mountains at Heartwood Retreat Center.
Honor September’s New Moon along with the last days of summer surrounded by the natural beauty of the Blue Ridge Mountains. Sacred songs, chants and body practices are medicine for the soul. Experience restful, balanced, aligning yoga, meditation and song-toning practices that are adaptive and accessible. The intentionality is to skillfully calm your nervous system, shed, clear & awaken. Be held in community. Break free from the everyday grind and dive into harmony. Click HERE for more details: www.wisemawellness.com/retreat
Chantlanta: Shonali & The Goddess Choir
Songs meant to be sung in community where the interweaving of parts and harmonies has the potential to open up hearts, to soothe souls, to acknowledge our deep longings for connection, freedom, forgiveness, empowerment and joy.
At Unity North Atlanta, 4255 Sandy Plains Rd., Marietta, Ga. 30066
https://www.chantlanta.org/
Dirty South Yoga Fest
Get your tickets here: https://dirtysouthyogafest.com/
My Dirty South offering is... August 27, 11:30a-12:30p
Yoga + Baja Mantras
A mindful all levels posture practice which will include the toning of bija mantras while moving through organic body flows and holding postures gently while toning. The experience is clarifying, expansive & centering. This multi-dimensional practice hones the mind and connects you to your body, your breath, your voice, community and the earth all around you. This practice concludes with a kirtan style mantra meditation. The practices are adaptable and all are welcome.
A Free Community Reiki & Wellness Event
Join us for a FREE "mini retreat" to celebrate the power of Community. Offerings will include Reiki, and acupressure, massage, yoga, and other healing modalities. We will have guest speakers, a meditation room, meditation labyrinth, snacks and tea.
Gentle Yoga with Shonali 10:10 - 10:55
RSVP: https://app.squarespacescheduling.com/schedule.php?owner=28463436
Summer Solstice: Deep Stretch, Yin and Live Music at Sati Yoga & Wellness
A Summer Solstice Practice with owner of Sati Yoga, Dr Kali Arnold guiding restorative and yin practices while Shonali offers mystical songs in each posture linking to the wisdom of the Summer Solstice.
Register in advance as space is limited:
https://momence.com/Dr.-Kali-Arnold/Summer-Solstice-Wine-Down-Deep-Stretch-%2B-Restore/86636079
Belly & Soul ~ An Experience of Cookery & Yoga
Shonali Banerjee and Chef Naina Bhedwar are excited to offer you a unique opportunity to nourish yourself, Belly & Soul! In the heart of winter, Chef Naina offers you a warming, vegetable-forward spread of flavors that draws on the two absolutely elemental parts of her background, the Indian and the Persian. While Shonali takes you under her wing & into supportive, body & soul, breath & movement practices. Her sacred song offerings throughout the practice open portals for healing & transformation. You'll find yourself wonderfully present; ready to break bread & dive into the deeply nourishing wisdom of this winter season. Register HERE: bit.ly/3FtmWBl
Circle of Song: Winter Warmth
Each Monday night Shonali will lovingly guide you through a structured song journey for 8 winter weeks, from the January new moon to the Spring Equinox in March. Share your voice with the group or simply immerse yourself in the collective magic. You are welcome here.
Restorative Yoga Song Bath with Voices of Love Threshold Choir
The Voices of Love Threshold Choir of Atlanta (VOL) are joining forces with Shonali Banerjee, beloved Vista Yoga teacher and fellow choir member, to share with you a very special Restorative Yoga Songbath to kick off your New Year. Shonali will sequence deeply nurturing restorative yoga postures while VOL song harmonies float & land like a balm to your nervous system.
Sol Dance
Wise Ma Wellness is honored to offer Sound Healing at the end of this Sunday’s Sol Dance. Tickets Available HERE
Sycamore Chapel, 318 Sycamore St, Decatur, GA 30030
Chill & Chakra: An Evening of Deep Replenishment
Join Shonali Banerjee & Mandy Roberts at Form Yoga for an evening of rest, relaxation, and deep rejuvenation. We'll explore seven restorative postures along with complimentary meditations and mantras, all while being serenaded by the sweet sounds of Shonali's songs.
Register HERE: Chill + Chakra Registration
Circle of Song: Grace Through The Holidays
4 Monday night sessions: Nov 7 & 14 and Dec 5 & 12 @ 7:30 - 8:30pm
Anyone seeking solace, nourishment and restoration through the upcoming Holiday season, please join me to harness the power of song and ritual!
Register HERE: Circle of Song Registration
Circle of Song Series
Harness the power of song and ritual in this 8-week series with Shonali Banerjee
Monday nights 7:30-8:45pm until September 26