Come wind down after your day and enjoy a blend of Yin and Restorative Yoga taught by Dr Kali Arnold, owner of Sati Yoga and Wellness in Kirkwood. Practice begins with deep stretches to release tension in tight muscles, followed by relaxing restorative yoga using bolsters and blankets, ending with a long luxurious savasana. Each posture will be accompanied by Shonali's mystical songs and chants honoring the Summer Solstice, this longest day of light. Come immerse yourself in the wisdom of this unique moment! Stay after class for wine or sparkling water to make new connections and grow your yoga community!

Register in advance as space is limited:
https://momence.com/Dr.-Kali-Arnold/Summer-Solstice-Wine-Down-Deep-Stretch-%2B-Restore/86636079