REAL. RAW. SOUTHERN YOGA.
Dirty South Yoga Fest is a community and yoga inspired event featuring a diverse sampling of instructors for a weekend of yoga classes, workshops, community and festivities. Dirty South Yoga Fest supports, spotlights and celebrates local yoga across the South. Get your tickets here: https://dirtysouthyogafest.com/

My Dirty South offering is... August 27, 11:30a-12:30p
Yoga + Baja Mantras

A mindful all levels posture practice which will include the toning of bija mantras while moving through organic body flows and holding postures gently while toning. The experience is clarifying, expansive & centering. This multi-dimensional practice hones the mind and connects you to your body, your breath, your voice, community and the earth all around you. This practice concludes with a kirtan style mantra meditation. The practices are adaptable and all are welcome.

The Dharma Project: Our charitable partner this year is The Dharma Project an Atlanta nonprofit that brings mindfulness and yoga to communities and organizations that experience stress or trauma. Currently they serve men, women, and youth experiencing incarceration, low income high school students, seniors in low income housing, and refugee women and girls. A portion of the festival proceeds will be donated to the Dharma Project