wise Ma Wellness

I love to help people get rooted in their bodies, centered in their hearts & focused in the mind.

Break free from past conditioning, face hard circumstances & rediscover reverence.

I’ll help you harness the wellspring of vitality rooted in your humanity to live a life both expansive & stable.   

Featured Events

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Featured Events ✦

Featured
Queendom Rebirth
Aug 26
Queendom Rebirth

Queendom Rebirth: Rediscovering your inner goddess & embracing the power of your sacred body & voice. A conversation: B Thee Phoenix and Shonali Banerjee. Watch and Listen on Spotify OR Audio Only on Apple Podcasts.

https://open.spotify.com/episode/1ZscJwhFYm9tAII6q2K5Do?si=63c24dc87c9841e5

The Mindful Minute: The Power of Sound Interview
Aug 26
The Mindful Minute: The Power of Sound Interview

The Power of Sound Interview with my friend and colleague, Meryl Arnett.

https://www.merylarnett.com/podcast/the-power-of-sound-an-interview-with-shonali-banerjee

The World is Chaotic.
I know the feelings of disconnection, confusion & the longing to be seen & heard.

 

WE’RE IN THIS TOGETHER.

YOU ARE NOT ALONE.

 
 

Find your way within the labyrinth of life. 
Steadiness, Freedom, Resilience & Joy

 Listen, receive & nourish from within

 

Hi, I’m Shonali

I move in the world as a teacher, healer, and guide…but it wasn’t always this way. I know how it feels to feel untethered, yearning for community & in need of support.

Life’s labyrinth has led me through paths of study, deep experiences & guidance that I can’t wait to share with you.

I LOVE labyrinths.  Not mazes, but labyrinths.  Labyrinths have one path to follow that weaves & meanders. There are no dead ends. There are no wrong turns. A single path ultimately leads you directly to the center & then back out again. One step at a time; breathing right where you are. You are never lost in a labyrinth.  

Through breath, movement & ritual, together we navigate through the world, fast-paced & furious, & create true connection; true recognition of our bodies, minds & souls.

 

 

Featured Debut Album
Open to REceive

  • Excellent instructor

    easy to learn flow of instructions via live streaming.

    she’s patient, full wisdom, and speaks love into the atmosphere.

    I was in awe on how she invites students to show up for themselves,

    to be present in the moment for their healing. Invisible wounds healed.

    Patient + strategy = gratification

    ~ Vista Yoga Student

  • Shonali is an amazing teacher and it’s an incredible practice for all levels.

    We’ve been doing yoga for over a year and it’s been transformative. AND she has just released a debut album that the world most definitely needs, called ‘Open to Receive’ with her sacred songs.

    ~J. Soong

 

Ready to feel centered, grounded & connected?

shonali banerjee doing mantra and yoga

Join me in my FREE 11-Day Mantra Meditation:

The mantra ~ Om Mani Padme Hum ~ invites you to Honor & Awaken Compassionate Presence.

This free offering includes:

  • 11 easy-to-follow guided videos

  • PLUS 2 Bonus Moon Videos

  • Lifetime Access from any device

  • Written guidance for each practice

Chant, speak, whisper or listen. Sit or lie down, walk or even drive. Fit this practice uniquely into your daily life as best as you can, carving out 10 - 15 minutes each day to soothe your soul. It’s time to bring Compassion to the forefront. You can totally do this!

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